ADHD Attention

Today I write to you after a week and a half of a sinus and ear infection. I have not been able to complete basic chores, I have not finished the laundry or fully cleaned the kitchen. Today will be the first day I have logged into my online schooling in almost 2 weeks. Did I forget my medicine? Nope. Was I sleeping off the infection? Nope, I could barely get any sleep with this. So other than just feeling bad, why am I so thrown off? Other people get sick and 'push through' to get stuff done. 

 So I have my 3 reasons to do a digital detox. Time, Stress, and Family. Each one on its own is enough reason to make a change, but each reason leads to different actions to help reach my goals. Today I will work through my goals and steps.

One thing I've always struggled with is staying present and away from electronics. It's not just me being young and growing up with computers. My ADHD also plays into this. 

No, no, I'm not talking about the computers and the AI, I'm talking about human robots. You know the ones, who can't look up from their phones and can't participate in society outside of a social media post. 

The Feeling of Being Lazy We've all had those days where we felt a bit lazy, tired, and overwhelmed. Just unable to really pull ourselves up  and get to work. Well those with ADHD often live with this feeling constantly.